Boost Your Brain and Memory – Madison
Event Dates
- Monday, 02/24/2025 10:30 a.m. - 12:00 p.m.
- Monday, 03/03/2025 10:30 a.m. - 12:00 p.m.
- Monday, 03/10/2025 10:30 a.m. - 12:00 p.m.
- Monday, 03/17/2025 10:30 a.m. - 12:00 p.m.
- Monday, 03/24/2025 10:30 a.m. - 12:00 p.m.
- Monday, 03/31/2025 10:30 a.m. - 12:00 p.m.
- Monday, 04/07/2025 10:30 a.m. - 12:00 p.m.
Event Description
Have you ever wondered if there were ways to take care of your brain as you age? Boost Your Brain & Memory is an evidence-based program that takes a holistic approach to improving brain health. Join Ellen Taylor, Dementia Care Specialist from the Aging & Disability Resource Center of Dane County (ADRC) for this 7-session program that focuses on a variety of lifestyle factors such as physical activity, emotional health, nutrition and social engagement.
What to know/bring: This program will weekly on Mondays, with each session lasting 1.5 hours in duration. Classes are FREE but space is limited. Please plan to attend all 7 classes. Participants receive a workbook with key concepts and targeted follow-up exercises.
To register click on the link below or scan the QR code.
Space is limited and registration is required.
Location
Linden Cohousing Community Room, 2082 Winnebago Street, Madison, WI 53704
Contact
Qualtrics Survey | Qualtrics Experience Management
For program questions, contact:
Ellen Taylor